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mardi 7 avril 2015

Can Extra Virgin Olive Oil Boost Fertility?

By Katie Onson


When you think about an extra virgin olive oil diet, what are some of the unique attributes which spring to mind? Anything from antioxidants to essential vitamins may be thought of, which is understandable given the nutritional benefits said oil possesses. However, did you know that a diet like this stands the chance of boosting one's fertility rate? If a recent study is anything to go by, the value of this very product may very well increase.

According to an article on Daily Mail, extra virgin olive oil may very well be the most effective product in a "fertility diet." Basically, the diet consisted of the oil in question, an oil-based spread, and a daily supplement drink complete with vitamin D and omega-3 fatty acids. Each of these products were used in the diets of 100 couples being studied on. It's an interesting topic and it's one that should grab the attention of various authorities, Unaprol included.

The University of Southampton not only put this study together but said that, if it goes over well, fertility rates in couples could actually increase by up to 40 percent. I believe that this is especially important because of how much certain actions influence how fertile men and women are. For instance, someone who has taken anabolic steroids may very well have a lower rate than someone who never took them. To say the least, more positive actions should be looked into.

If the aforementioned diet proves to be useful, it doesn't mean that this is the only path to take. In fact, it's been said that those who take part in exercise more often may see increased fertility rates. After all, weight gain seems to have a negative influence on birth and how conception occurs. There's also the idea of minimizing coffee, and other caffeinated beverages, for the purpose of switching to water and even tea for a healthier lifestyle in general.

If you want to talk about the perks which come with extra virgin olive oil, there is quite a bit to discuss. However, how many people would have predicted that the increase of fertility rates would have been one of the related talking points? What this shows is that this product has more power behind it than most of us have given it credit for. Even though further studies may be carried out, it cannot be disputed that there is potential behind this type of oil. It's just a matter of it being tapped into.




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