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Trauma comes from an event that distressed a person and left him or her severely psychologically, physically, and emotionally threatened. Most people experience an event that would cause trauma at some point in their lives. It could be that they survived an accident, was abused, lost a loved one, was exposed to war or other disaster or was a victim of a criminal act. Many people bounce back after such effects but there are those that live with constant fear, confusion, stress and emotional pain long after the event has passed. These require trauma therapy Los Angeles to help them live normal lives. This article gives insights into such problems around the city.
Trauma results from the body counter mechanism against such nasty experiences. When it is not able to cope with such, the patient develops signs of depression, anxiety, he might flash back to the experience, he may look mentally unstable, may feel like committing suicide or become overly alert even if he is not in danger.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
The symptoms stated above may be divided into four parts and provide the basis for trauma therapy. The patient may have avoidance symptoms in which or she avoids particular sights, locations or sounds as they remind him of the event. This may be accompanied with anxiety, numbness, guilt and depression.
The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.
Another noticeable symptom is development of cognition and negative moods. The patient may no longer be interested in activities that he or she enjoyed in the past. He may also find it hard to remember recent activities or events. Others might isolate themselves from the rest and spend much time crying.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
Trauma patients should not live in seclusion. Connecting with family and friends helps them heal fast. Where they cannot cope with the problem, clinical assistance is there for them. Engaging in social activities and fun also clears the mind. One may join a trauma support group and get support and encouragement.
Trauma results from the body counter mechanism against such nasty experiences. When it is not able to cope with such, the patient develops signs of depression, anxiety, he might flash back to the experience, he may look mentally unstable, may feel like committing suicide or become overly alert even if he is not in danger.
Earlier, war veterans had most of the cases of trauma and the condition was sometimes called battle fatigue. However, as of today, more than 3% of the population in USA suffers from this condition every year. Medics diagnose on with such condition if he or she has been experiencing symptoms for about a month. One can also seek help before this period if they feel emotionally unstable from witnessing an event.
The symptoms stated above may be divided into four parts and provide the basis for trauma therapy. The patient may have avoidance symptoms in which or she avoids particular sights, locations or sounds as they remind him of the event. This may be accompanied with anxiety, numbness, guilt and depression.
The patient may continually be experiencing such events in his mind. This reenactment causes nightmares, intrusive thoughts, flashbacks among other mental disturbances. Other patients may be very alert as if in preparation for incoming danger. There are times when the patient feels very angry with others and is easily irritated by petty issues. He or she may also be very aggressive in public or behave in a reckless manner that could hurt themselves and others. He or she may not be getting enough sleep or may be getting awakened by slight noises out of the house.
Another noticeable symptom is development of cognition and negative moods. The patient may no longer be interested in activities that he or she enjoyed in the past. He may also find it hard to remember recent activities or events. Others might isolate themselves from the rest and spend much time crying.
Therapy is the most effect treatment for dealing with trauma. The counseling that the patient gets helps him make sense of his feelings, and learn ways to help his mind cope with the occurrence. The patient is also given support to accept what happened and move on.
Trauma patients should not live in seclusion. Connecting with family and friends helps them heal fast. Where they cannot cope with the problem, clinical assistance is there for them. Engaging in social activities and fun also clears the mind. One may join a trauma support group and get support and encouragement.
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